The Inner Fusion, LLC

Yoga for Golfers!

GOLF! How would you like to improve your golf game and decrease your risk of injury/overuse issues related to golf? Would you like to improve your focus and attention to play your best game? If you answered YES, I can help you with my three prong approach:

1. Focus – Increase mental focus using breath awareness and attention to moment by moment body sensation. Since your breath is always with you, it’s a great place to start.

2. Flexibility – Maximize your key power sources by opening the hips, hamstrings and shoulders. Learn techniques to release tension and increase range of motion to these major areas.

3. Balance – Gain an increased sense of balance and postural awareness by stabilizing and strengthening the spine and core.

CALL NOW to schedule at (701)799-0757

Special group and individual 8 week sessions starting in May – just in time for the season! Unique separate sessions for men and women. I look forward to meeting you; before, after, or in between rounds...

"TEE the ball, BE the ball."