The Inner Fusion, LLC

About

Cathy is the owner of The Inner Fusion, LLC with the focus of assisting others in reconnecting to the person they were placed on this Earth to be. Believing that we all have a divine destiny, Cathy feels strongly that balance and health assists us in moving forward on that path. Cathy is curious about what defines health and wellness for each individual; what connects us to one another; what contributes to our happiness and sense of belonging; how we can find our way in the world with grace, ease and a sense of curiosity; and how do we light that ”spark” that makes us unique.

As an RN, BSN, Cathy has many years of experience in the health care field and has personally witnessed many aspects of the health and wellness continuum. Teaching group fitness classes since 1981, Cathy became ACE (American Council on Exercise) certified in 1986. Since 1994, the focus of her training and teaching has shifted to yoga and the mind/body connection. Currently 200 hour RYT (Registered Yoga Teacher ) certified through Yoga Alliance, Cathy continues her studies with a current 300 hour advanced yoga teacher training and Himalayan Institute AYS (Ayurvedic Yoga Specialist) training and certification with graduation in 2015.

Cathy offers individual, small group and in-house business sessions in yoga, meditation, breathwork, among other modalities to aid in balancing of body, mind and spirit. Cathy is excited to assist you on your journey of bringing you back to YOU. Cathy lives in the Fargo, ND area with husband, Jeff and one son, Ian.


Cathy Anderson, RN, BSN

©2021 Cathy Anderson